If not interested in learning yourself and being attuned I really think it's a great idea to have monthly reiki healings. Luckily most people can find a practitioner locally as many practice it in varying forms (Kundalini/Usui).... - Treatments/Healings are around $15-$25 for half an hour to 60 minutes , it's well worth it , or trying once.
I'm offering free Attunements at the moment if you're interested send me a pm or find me in the chat and I will email you the manual and explain a bit about how it all works.
Reiki is good for cleansing old energies, strengthening your aura and balancing your chakras to promote your own healing mechanisms. Being attuned to reiki opens up healing channels in order for you to direct (or spiritually guide) the healing energy to others, yourself.
Lineage will be provided