Created & uploaded to YouTube by Heather Nicholds
Published on Apr 28, 2017
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Our amazing bodies can produce vitamin D in our skin when it's exposed to sunlight. Of course, we need to balance how much sun exposure we need for vitamin D, but not so much it puts us at risk of skin cancer.
So - how much sunshine do you need to get enough Vitamin D?
Vitamin D deficiency symptoms: [You must be registered and logged in to see this link.]