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Small ways to practice self care during difficult times 5nvklj





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Small ways to practice self care during difficult times

Cloud9
Cloud9
Psychic Reader
Psychic Reader

Other / Decline to state Zodiac : Capricorn Posts : 4707
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Small ways to practice self care during difficult times Empty Small ways to practice self care during difficult times

Post by Cloud9 Fri Jun 04, 2021 8:02 pm




uploaded to youtube by Headspace

Practicing self-care and self-love. In these difficult times, maintaining our habits can feel indulgent, all but impossible, but showing up for yourself is that much more important. Try to eat healthy, get some sleep, and find a little joy in the circumstances. Remember, taking care of yourself isn’t selfish. These short animations are filled with advice to help you process difficult emotions and support mental health through these challenging times


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    Current date/time is Thu Sep 23, 2021 3:46 am