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Small ways to practice self care during difficult times 5nvklj





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Small ways to practice self care during difficult times

Cloud
Cloud
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Small ways to practice self care during difficult times Empty Small ways to practice self care during difficult times

Post by Cloud Fri Jun 04, 2021 8:02 pm




uploaded to youtube by Headspace

Practicing self-care and self-love. In these difficult times, maintaining our habits can feel indulgent, all but impossible, but showing up for yourself is that much more important. Try to eat healthy, get some sleep, and find a little joy in the circumstances. Remember, taking care of yourself isn’t selfish. These short animations are filled with advice to help you process difficult emotions and support mental health through these challenging times


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    Current date/time is Sun Jun 20, 2021 10:51 pm